Yogi swami yogananda diet coke

I am continually amazed at the comprehensiveness of Paramhansa Yogananda’s teachings for the balanced development of body, mind and spirit. There is almost no aspect of our lives to which Yogananda hasn’t applied the ancient science of yoga, and given us a practical, straight-forward regime to follow—getting along with your employer, developing personality, finding the correct spouse, destroying bad habits, making friends, overcoming nervousness—to mention only a few.

The list of subjects to which Yogananda applied his cosmic vision is seemingly endless, and all this was in addition to his real mission—to bring us practical and proven techniques for soul liberation.

No wonder he said,

“If you do one-hundredth of what I’ve given you, it is sufficient.”

One of Yogananda‘s practical regimes for personal improvement that I’ve taken to heart is his “Nine-Day Cleansing and Vitalizing Diet.” Since the first time I tried it many years ago, I’ve experienced remarkable results, and have